Former contestant on Channel 4’s winter sports show The Jump, Rebecca Adlington, has spoken about her experience on the show and has advice for future contestants.
Rebecca appeared on this years series back in January but was forced to quit after sustaining injury to her shoulder after attempting the shows Air Jump.
Speaking about the show, Rebecca told The Sun newspaper: “It’s exciting but my advice is to definitely take some lessons.
“I was a total beginner and I wish I’d done more sky lessons or had a ski holiday to make myself better.”
Thankfully Rebecca has now made a full recovery, but has had to go through surgery. The Jump has been confirmed to be returning next year for another series with Davina McCall back hosting.